Mid-Morning: Kerri Zurbuch — Willpower and Treadmill Workouts

Mid-Morning

Host: Lynne Ford

What do you do when your willpower – to regularly exercise, to make healthier food choices – switches off? Kerri Zurbuch provides the boost you need! The wellness consultant and co-founder of The Wellness Barn also offers tips for upgrading your treadmill time, shares a Fitness Find to add to your get-healthy arsenal, and answers your exercise and wellness lifestyle questions.

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