Mid-Morning – Kerri Zurbuch

June 10, 2016 /
Kerri Zurbuch
Host: Lynne Ford

What’s fitness trainer Kerri Zurbuch digging into on today’s show besides this month’s Fitness Find and delicious, nutritious recipe? Three things: How kinesiology tape can help everyday athletes, the perfect post-workout recovery snacks, and the pros/cons of two-a-day workouts. Then she answers your exercise and fitness questions.

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