Mid-Morning – Kerri Zurbuch – Bodyweight Exercise

February 10, 2017 /

Kerri Zurbuch

Host: Lynne Ford

No gym membership, no time, and no equipment is no longer an excuse to skip exercise. Fitness expert Kerri Zurbuch explains the convenience and ease of bodyweight exercise using something you have with you all the time – your body. Kerri shares a good-tasting recipe and answers your questions about accessible, modifiable, and health enhancing exercise.

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