Afternoons Rush Hour Thought For The Day If Jesus were born one thousand times in Bethlehem and not in us, then we would still be lost. Healthy Living Tip Of The Day The next time you get a blood test be sure to have your vitamin D level checked. Vitamin D is at least as important as calcium for strong bones and most of us don't get enough. Strive to get a minimum of a thousand international units a day thru supplements and food.