Afternoons Rush Hour Thought For The Day Forgiveness is not an easy thing to do, but part of the process is giving up on getting even. Healthy Living Tip Of The Day, brought to you by the YMCAIf you want to do some healthy grilling this weekend, make sure you're using lean meat. Skinless chicken breasts and seafood are also healthy options. Vegetable can taste good on the grill as well. Reflection On The Psalms"With all my heart I praise the Lord and with all that I am I praise his holy name. With all my heart I praise the Lord. I will never forget how kind he's been. The Lord forgives our sins, heals us when we're sick, and protects us from death. His kindness and love are as a crown on our heads. Each day that we live he provides for our needs."Psalm 103:1-5 Afternoon Show - Facebook Live! Afternoon Show Photos