Get Fit! Get Healthy!

Tuesday, September 04, 2012 Host(s): Lynne Ford
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Nourishing food + daily activity = wellness. Zonya Foco and Kerri Zurbuch live the equation and provide the information and inspiration for you to experience a healthier life! The nutrition and fitness experts also explain why belly fat may hit your heart the hardest, how to get your waist back, and offer tips for freshmen to avoid gaining the “Freshman 15.” Get a preview of WBCL’s Family Health and Wellness Day too!
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