Rush Hour Thought For The Day
Patience is not the absence of trouble, but the presence of God.
Healthy Living Tip Of The Day
Healthy living may make a difference in preventing Alzheimers. In a recent study over a two year period, the group that received help improving their diets, exercising more, brain training, social activities, and managing their heart health risk factors did better on memory tests, complex thinking, problem solving, and other aspects of brain health than the group that just got regular health advice.