Afternoons with Scott

Rush Hour Thought For The Day
If a care is too small to be carried as a prayer, then it's too small to be carried as a burden.
 Healthy Living Tip Of The Day
When it comes to preventing colds and flu, one of the best things you can do for yourself is making sure you're exercising on a regular basis, because it helps to bolster your immune system.  Also make sure you're taking in some vitamin D, managing your stress, and avoid added sugar and highly-processed carbohydrates.