Afternoons with Scott

 
 2:00pm to 6:00pm

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Rush Hour Thought For The Day
 
Whatever our struggle, God walks beside us in it.                                                                                                                                                               
 
 
 

 
 
 Healthy Living Tip Of The Day
 
The best way to take the cranky out of your day is to grab a little nap time.  In a study by the University of California, those who took an hour to hour and a half nap were more receptive to happy facial expressions than people who didn't nap.  The non-nappers were also more reactive to negative emotions, suggesting that being well rested helps us moderate our feeling.  Unfortunately, that's not a realistic possibility for a lot of folks so the alternative plan might be to make sure you're getting plenty of rest at night.
 
 
 


 

 
 
A photo from my daughter Maria's wedding.  Andrew's parents are on the left.  Jenny and I are on the right.  It was a beautiful day.