2:00pm to 6:00pm
Rush Hour Thought For The Day
In this world it's not what we take up, but what we give up that makes us rich.
Healthy Living Tip Of The Day
If you're physically able to do so, you may want to consider adding weight training to your weekly routine. The lean muscle it helps you build will keep your metabolism revved up long after your workout is over.
A photo from my daughter Maria's wedding. Andrew's parents are on the left. Jenny and I are on the right. It was a beautiful day.