Kerri Zurbuch & Zonya Foco

Tuesday, March 06, 2012 Host(s): Lynne Ford
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What would a sixty-minute consultation with a fitness trainer cost you? Nothing, if you listen to today’s Mid-Morning. Kerri Zurbuch explains why weak hip muscles may be behind your back, knee or ankle pain, offers encouraging advice for increasing your activity level, and answers your exercise and fitness questions. And dietician Zonya Foco shares all kinds of great eating-healthy advice!
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