Kerri Zurbuch and Holiday Health

Tuesday, December 04, 2012 Host(s): Lynne Ford
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The holiday season can be a lot of fun, but it can wreak havoc on health and wellness habits! Fitness expert Kerri Zurbuch joins us with great health and fitness gift ideas you can offer this Christmas. She also has practical tips for how to fit in exercise routines during the extremely busy days and how to eat well while still enjoying the foods you love and look forward to enjoying! She’ll even share some nutritious recipes for parties and Christmas day! Check out the ideas here on our Pinterest Board for this show!
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