Kerri Zurbuch

Tuesday, April 22, 2014 Host(s): Lynne Ford
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Are you getting healthy in 2014? What are you doing that’s working? We want to know. Call and tell us during today’s show featuring wellness consultant and fitness trainer Kerri Zurbuch. Kerri explains how agility training improves your reflexes while boosting memory and brain function, how fast you need to run to effectively burn fat, and why chocolate milk is an ideal post-workout choice…all before answering your exercise and fitness questions!
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