Kerri Zurbuch

Tuesday, December 03, 2013 Host(s): Lynne Ford
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Experiencing a racing mind? Daytime sleepiness? Lower back pain? There’s an exercise that can help relieve or alleviate these common ailments. Fitness instructor Kerri Zurbuch explains the what and why, unveils December’s “Healthy Habit,” shares a delicious and nutritious recipe, and her “Fitness Find” before answering your fitness and exercise questions!
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