Kerri Zurbuch

Wednesday, June 05, 2013 Host(s): Lynne Ford
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Just when you learn the fitness rules…they seem to change again! During fitness expert Kerri Zurbuch’s monthly visit to Mid-Morning, learn how the latest science is rewriting the rule book on everything. They’ll share the old school facts and the new rules replacing them. They’ll also explain how to conquer your fitness weaknesses, maximize your strengths and see progress in changing your body. And if you’ve ever wondered what the trainers at the gym WISH they could change about their clients’ behavior…listen up! From gym etiquette to critical fitness techniques, hear what they have to say! Send your questions via phone, Facebook or email for Kerri’s advice!
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