Kerri Zurbuch

Tuesday, June 05, 2012 Host(s): Lynne Ford
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Are you taking on the Fort for Fitness 10K or half-marathon this fall? Kerri Zurbuch lays out a training schedule that will have you completing the 6 or 13.1 mile courses, no sweat – at least metaphorically speaking. The personal fitness trainer and wellness consultant also digs into new studies that reveal ways to make exercise more enjoyable, and answers your exercise and fitness questions.
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