Get Fit in 2006

Thursday, January 26, 2006 Host(s): Lynne Ford

Exercise balls. They look like oversized beach balls. If you've ever wondered exactly how to use one, watch - yes, watch - the end-of-the-hour how-to segment of Mid-Morning on your computer. Personal fitness trainer and wellness consultant Kerri Zurbuch shows you how and answers your exercise and fitness questions.
Tags: exercise, fitness, equipment, weightsCategories: n/a
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