Get Fit, Get Healthy

Thursday, October 26, 2006 Host(s): Lynne Ford

The weather's turned cooler and the inclination it to hibernate; which is why the average American gains between five and seven pounds during the holiday season. Get a jump on staying active this winter-and maintaining energy-with advice from wellness consultant and personal fitness trainer Kerri Zurbuch.
Tags: exercise, health, KerriCategories: n/a
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