Dr. Ann's 10-Step Diet

Thursday, October 06, 2005 Host(s): Lynne Ford

If you're looking for the definitive weight loss/get healthy book, it's "Dr. Ann's 10-Step Diet" (Greenleaf Book Group, ISBN # 0-9748328-0-4). Dr. Ann Kulze explains why you should avoid white carbs, which carbs are the right carbs, how to control your portions and other helpful tips that can help you lose weight for good and feel good for life.
Tags: diet, nutrition, sugar, flour, carbsCategories: n/a
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