Dr. Ann's 10-Step Diet

As a family physician, Dr. Ann Kulze recognized that most of the illness and chronic disease she encountered could have been avoided if the patients simply had made better nutrition and lifestyle choices. She left her family practice to go on the offensive, teaching Americans how to utilize the right nutrition and lifestyle choices as a powerful means to avoid chronic disease and maximize vitality. The author of "Dr. Ann's 10-Step Diet" (Top Ten Wellness and Fitness, ISBN # 0-9748-3280-4) does the same for today's "Mid-Morning" audience.