A Woman's Guide to Health

Wednesday, March 08, 2006 Host(s): Lynne Ford

Do you want to control your weight, increase your energy level, and manage stress? What woman doesn't? But with our busy lives, it's hard to make healthy lifestyle changes that last. Dr. Carrie Carter, author of "A Woman's Guide to Health" (Spire, ISBN # 0-8007-8740-4), makes it easier with doable solutions that make staying healthy a choice, not a chore.
Tags: health, menopause, stress, women, dietCategories: n/a
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