Mid-Morning Full Archive

Search through our archives of Mid-Morning programs below. If the audio archive is not available to Listen Online or Download, we probably still have the program audio in our offices. You can order a CD from us. To listen to the Mid-Morning shows please download the WBCL App and click on Podcats.
 Take Note!
*If you are trying to search for something in the archives, you may notice searching is currently limited. We have to make some manual adjustments to each archived show to allow it to show up in the search, so in the meantime, click "search" without typing anything in the box first...and this will bring up the full listing of shows. THEN you can type in the key word and find the program you're looking for! Our apologies for the extra step...it's just temporary!

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** search results for the tag: sugar **
Monday, May 11, 2009Dr. Ann Kulze Host(s): Lynne Ford

She's a walking, talking resource on nutrition. Who's she? Dr. Ann Kulze. The sought-after speaker and expert on science-based nutrition explains why you shouldn't eat more than six eggs per week, why a diet loaded with sugar-free foods isn't good for you, and why citric sports drinks are bad news for your child's teeth. And don't miss the first five minutes of the show for a special announcement about Dr. Ann!
 
Monday, February 11, 2008Dr. Ann Kulze Host(s): Lynne Ford

Dr. Ann Kulze kicks off today's show with her February Healthy Habit, a small adjustment that, over the next eleven months, can result in big-time health benefits. The preventive health expert explains why you need to know your blood sugar level, gets mushy about legumes, and offers advice for keeping your heart strong and healthy.
 
Tags: health, wellness, heart, blood sugar, legumes, Dr. Ann Categories: n/a
Thursday, October 06, 2005Dr. Ann's 10-Step Diet Host(s): Lynne Ford

If you're looking for the definitive weight loss/get healthy book, it's "Dr. Ann's 10-Step Diet" (Greenleaf Book Group, ISBN # 0-9748328-0-4). Dr. Ann Kulze explains why you should avoid white carbs, which carbs are the right carbs, how to control your portions and other helpful tips that can help you lose weight for good and feel good for life.
 
Tags: diet, nutrition, sugar, flour, carbs Categories: n/a
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