Mid-Morning Full Archive

Search through our archives of Mid-Morning programs below. If the audio archive is not available to Listen Online or Download, we probably still have the program audio in our offices. You can order a CD from us. To listen to the Mid-Morning shows please download the WBCL App and click on Podcats.
 Take Note!
*If you are trying to search for something in the archives, you may notice searching is currently limited. We have to make some manual adjustments to each archived show to allow it to show up in the search, so in the meantime, click "search" without typing anything in the box first...and this will bring up the full listing of shows. THEN you can type in the key word and find the program you're looking for! Our apologies for the extra step...it's just temporary!

search by keyword
** search results for the tag: low fat **
Wednesday, May 14, 2008Super Simple 30-Minute Menus Host(s): Char Binkley, Lynne Ford

Are you so overwhelmed by the business of life you just can't get a meal on the table? Help is on the way during today's Mid-Morning! Join Char, Lynne, and quick meals queen Dawn Hall for heart smart, low fat recipes you can make in less than 30 minutes, all from her new "Busy People's Super Simple 30-Minute Menus" (Thomas Nelson, ISBN# 1-4016-0316-5) cookbook.
Friday, April 27, 2007Know Your Fats Host(s): Char Binkley

Do you want to learn how to determine whether a food is high or low in fat? Tune in during Thursday's Mid-Morning and learn just that. Dr. Marv Eastlund and Dr. Pete Jakacki join Char to explain how reducing fat could decrease the amount of heart disease and cancer in our nation.
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