Mid-Morning Full Archive

Search through our archives of Mid-Morning programs below. If the audio archive is not available to Listen Online or Download, we probably still have the program audio in our offices. You can order a CD from us. To listen to the Mid-Morning shows please download the WBCL App and click on Podcats.
 Take Note!
*If you are trying to search for something in the archives, you may notice searching is currently limited. We have to make some manual adjustments to each archived show to allow it to show up in the search, so in the meantime, click "search" without typing anything in the box first...and this will bring up the full listing of shows. THEN you can type in the key word and find the program you're looking for! Our apologies for the extra step...it's just temporary!

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** search results for the tag: healthy living **
Tuesday, February 03, 2009Get Fit, Get Healthy Host(s): Lynne Ford

The statement "Move it or lose it" isn't just a clever motivational cheer; it's the truth. Personal fitness trainer and wellness consultant Kerri Zurbuch discusses why activity tells the body to "keep living" and provides the how-tos and the encouragement needed to get fit and healthy in 2009.
 
Friday, January 19, 2007Dupont Resource Center Host(s): Char Binkley

You can be an educated consumer and active participant in your own health care. Dr. Marv Eastlund and Bobbie Goltz of Dupont Resource Center join Char to teach you how to get started toward managing a healthier life for yourself in 2007.
 
Monday, January 08, 2007Dr. Ann Kulze Host(s): Lynne Ford

Dr. Ann returns for another year of monthly Mid-Mornings dedicated to giving you the tools to live a healthier life. On today's open phone line hour, the author of Dr. Ann's 10-Step Diet (Greenleaf Book Group, ISBN # 0-9748328-0-4) explains the connection between stress and weight gain, offers advice for stopping sugar cravings, and answers listeners' questions.
 
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