Mid-Morning Full Archive

Search through our archives of Mid-Morning programs below. If the audio archive is not available to Listen Online or Download, we probably still have the program audio in our offices. You can order a CD from us. To listen to the Mid-Morning shows please download the WBCL App and click on Podcats.
 Take Note!
*If you are trying to search for something in the archives, you may notice searching is currently limited. We have to make some manual adjustments to each archived show to allow it to show up in the search, so in the meantime, click "search" without typing anything in the box first...and this will bring up the full listing of shows. THEN you can type in the key word and find the program you're looking for! Our apologies for the extra step...it's just temporary!

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** search results for the tag: fruits **
Wednesday, July 15, 2009Preserving Food at Home Host(s): Char Binkley, Lynne Ford
Listen Now Number of listens: 0 Download File Number of downloads: 0

Looking for cost effective ways to feed your family this year? Janet Chadwick, author of "Preserving Food at Home" (Storey Publishing, ISBN# 978-1-60342-145-4) has some helpful suggestions to make that happen in your home - even if you've never tried anything like it before. Whether you're interested in canning, freezing, drying, brining, or root cellaring your favorite fruits, herbs, and vegetables; she has tips and instructions for all of the above. Join Janet, Char, and Lynne during Wednesday's Mid-Morning for easy step-by-step instructions to enjoy local produce year-round, for a chance to win a case of Ball canning jars, and for an opportunity to gain some tasty recipes your family will love.
 
Monday, June 16, 2008Dr. Ann Kulze Host(s): Lynne Ford

Grilling is fun, easy, and tasty, but may be hazardous to your health. Dr. Ann Kulze explains why and shares simple steps for reducing grilling-connected health risks. The author of "Dr. Ann's 10-Step Diet" (Greenleaf Book Group, ISBN # 0-9748328-0-4) also identifies twelve fruits and vegetables with negligible pesticide exposure and answers your nutrition questions.
 
Tags: grilling, health, wellness, diet, nutrition, fruits, vegetables Categories: n/a
Monday, May 12, 2008Dr. Ann Kulze Host(s): Lynne Ford

Which foods fool us into thinking they're healthy? Dr. Ann unmasks the imposters during her monthly Mid-Morning visit. The author of Dr. Ann's 10-Step Diet also explains the grapefruit-cancer connection, why we need to be eating the skins of certain fruits and vegetables, and answers your nutrition and wellness questions.
 
Tags: health, wellness, food, diet, fruits, vegetables, nutrition Categories: n/a
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