Mid-Morning Full Archive

Search through our archives of Mid-Morning programs below. If the audio archive is not available to Listen Online or Download, we probably still have the program audio in our offices. You can order a CD from us. To listen to the Mid-Morning shows please download the WBCL App and click on Podcats.
 Take Note!
*If you are trying to search for something in the archives, you may notice searching is currently limited. We have to make some manual adjustments to each archived show to allow it to show up in the search, so in the meantime, click "search" without typing anything in the box first...and this will bring up the full listing of shows. THEN you can type in the key word and find the program you're looking for! Our apologies for the extra step...it's just temporary!

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** search results for the tag: carbs **
Monday, February 27, 2006Dr. Ann Kulze Host(s): Lynne Ford

On her February Mid-Morning show, Dr. Ann Kulze unpacks the recent study that casts doubts on the effectiveness of a low-fat diet in reducing the risks of breast cancer, colon cancer and heart disease. She also teaches how-tos of Step 2 in her 10-Step Diet: eating the right carbs.
 
Tags: diet, exercise, fitness, carbs, cancer, low-fat Categories: n/a
Thursday, October 06, 2005Dr. Ann's 10-Step Diet Host(s): Lynne Ford

If you're looking for the definitive weight loss/get healthy book, it's "Dr. Ann's 10-Step Diet" (Greenleaf Book Group, ISBN # 0-9748328-0-4). Dr. Ann Kulze explains why you should avoid white carbs, which carbs are the right carbs, how to control your portions and other helpful tips that can help you lose weight for good and feel good for life.
 
Tags: diet, nutrition, sugar, flour, carbs Categories: n/a
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