Mid-Morning Full Archive

Search through our archives of Mid-Morning programs below. If the audio archive is not available to Listen Online or Download, we probably still have the program audio in our offices. You can order a CD from us. To listen to the Mid-Morning shows please download the WBCL App and click on Podcats.
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*If you are trying to search for something in the archives, you may notice searching is currently limited. We have to make some manual adjustments to each archived show to allow it to show up in the search, so in the meantime, click "search" without typing anything in the box first...and this will bring up the full listing of shows. THEN you can type in the key word and find the program you're looking for! Our apologies for the extra step...it's just temporary!

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** search results for the tag: biking **
Tuesday, April 01, 2008Kerri Zurbuch Host(s): Lynne Ford

You never forget how to ride a bike. So why not make biking your exercise of choice this spring? Kerri Zurbuch offers tips for getting the most from your pedaling. The wellness consultant and personal fitness trainer also explains why Bob Greene's "The Best Life Diet" is the ideal companion with any exercise program, and shares exercises that help alleviate common desk-related aches.
 
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