Mid-Morning Full Archive

Search through our archives of Mid-Morning programs below. If the audio archive is not available to Listen Online or Download, we probably still have the program audio in our offices. You can order a CD from us. To listen to the Mid-Morning shows please download the WBCL App and click on Podcats.
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Tuesday, March 08, 2011Dr. Ann Kulze Host(s): Lynne Ford
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Nowadays, everything from bottled water to peanut butter seems to have souped-up levels of vitamins and minerals. But are you in danger of getting too much of these important nutrients? Dr. Ann Kulze answers this important question during her monthly Mid-Morning visit. The nutrition expert also unpacks a new study that indicates berries may offer protection against Parkinson’s Disease, explains why a big breakfast could blow your diet, and answers listeners’ nutrition questions.
 
Tags: kulze, nutrition, health, diabetes, weight, vitamin Categories: n/a
Thursday, December 09, 2010Carol Kent Host(s): Char Binkley
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Are you facing seemingly insurmountable hurdles in your life? If so, be sure to catch Char's "Mid-Moring" interview with Carol Kent, author of "Between a Rock and a Grace Place" (Zondervan, ISBN# 978-0-310-33098-1) on Thursday. Find out how Carol and her husband have come to the sweet spot of grace, the last thing they ever expected after seeing their only child, Jason, be incarcerated and sentenced to life in a maximum-security prison for murder. Despite their grim situation, Carol reveals how life's problems are a fruitful time to discover the very best divine surprises, including peace, freedom, compassion, and adventure.
 
Tags: hurdles, trials, struggle, prison Categories: n/a
Tuesday, October 12, 2010Dr. Ann Kulze Host(s): Lynne Ford
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We know being dramatically overweight is unhealthy. But did you know that it's also expensive? On her monthly "Mid-Morning," Dr. Ann Kulze unpacks a new study that reveals the financial cost of obesity. The nutrition expert also discusses the nutritious adzuki bean, the benefits of nutmeg, superstar foods including red cabbage, and how to keep your arteries healthy
 
Tags: kulze, nutrition, food Categories: n/a
Monday, August 16, 2010Exercise and the Brain Host(s): Lynne Ford

The evidence is incontrovertible: aerobic exercise physically transforms our brains for peak performance-and on today's encore "Mid-Morning" Dr. John Ratey explains how. The Harvard Medical School professor and author of "Spark" (Little, Brown and Company, ISBN # 0-426-22460-6) explores the connection between exercise and the brain, presenting startling new research to prove that exercise is truly the best defense against everything from mood disorders to ADHD to menopause to Alzheimer's. Originally aired June 29, 2009.
 
Tags: brain, exercise, nutrition, health, Spark Categories: n/a
Tuesday, August 10, 2010Dr. Ann Kulze Host(s): Lynne Ford

She's coming back to Fort Wayne on September 16 for her high-energy "Eat Right for Life" presentation, but before she does, Dr. Ann Kulze makes her monthly "Mid-Morning" visit. The nutrition expert makes the connection between prostate health and a healthy diet; offers advice for choosing pollutant-free fish oil supplements, and answers your nutrition questions.
 
Tags: nutrition Categories: n/a
Tuesday, July 27, 2010Feed Your Brain, Lose Your Belly Host(s): Lynne Ford

Neurosurgeon Dr. Larry McCleary knows that what we eat affects our health, especially our brain. The author of "Feed Your Brain, Lose Your Belly" (Teocalli, ISBN # 0-615-33950-4) explains how our modern diet starves our brain - setting it up for memory loss, difficulty thinking, and even Alzheimer's - and makes us fat. Learn how to properly feed your brain while simultaneously shrinking your belly on today's "Mid-Morning."
 
Tags: nutrition, food, health, belly Categories: n/a
Thursday, June 03, 2010Trinity Music Fest Host(s): Char Binkley
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Casting Crowns, Jeremy Camp, and David Crowder- you've heard all of their music on WBCL. Now you have an opportunity to see them live during Trinity Music Fest on Saturday, July 17! Bob and Ann Willey of Trinity Communications along with Clinton Faupel of remedy.fm and Sean Dunn of Groundwire, join Char on Thursday's "Mid-Morning" to share the details of Trinity Music Fest. Find out why Trinity Music Fest is an amazing place for you and your teen to be.
 
Tags: Trinity, music Categories: n/a
Friday, May 07, 2010People to People Host(s): Char Binkley
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The power of storytelling can be transforming - that's one reason Char loves hearing testimonies from God's children. Two of God's children join us during Friday's "Mid-Morning". First, Char journeys with Stephanie Fast through her traumatic past of being orphaned at the age of four, then later beaten, raped, and left to die. Now, she leads Destiny Ministries to help women be all God wants them to be in spite of their past trauma and hurt. Secondly, we'll hear how a backpacking trip changed the life of John Molineaux after he encountered orphans and sex trafficking victims in Nepal. Today he has a vibrant ministry to those same children through Tiny Hands International.
 
Tags: Destiny Ministries Categories: n/a
Tuesday, May 04, 2010Raising Healthy Kids Host(s): Lynne Ford
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The news is dismal and discouraging. Today's kids are increasingly becoming afflicted with diseases that were previously confined mostly to adults. But a change in diet and a lifestyle of movement can reverse the trend. Personal fitness trainer Kerri Zurbuch, physical education teacher Sara Rymer, and Children and Nature Network's Fran Mainella explain what you can do to raise a healthy child.
 
Tags: children, health, kids, nutrition Categories: n/a
Tuesday, April 06, 2010Dr. Ann Kulze Host(s): Lynne Ford
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Generally, know-it-alls get on our nerves, except when it's nutrition expert Dr. Ann Kulze! The nutrition and wellness expert explains how nasty chemicals called obesogens sabotage weight loss, and why adding cilantro to a dish does more than simply improve flavor. Got a nutrition question? Call in and ask Dr. Ann.
 
Tags: kulze, nutrition, obesogen, cilantro Categories: n/a
Tuesday, March 16, 2010Dr Ann Kulze Host(s): Lynne Ford
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Dr. Ann Kulze moves to her new monthly "Mid-Morning" date: the third Tuesday of the month. What stays the same is her science-based approach to nutrition that can improve your health and prevent disease. The nutrition expert unpacks a recent study linking soda and pancreatic cancer, explains why middle-age spread is tough on the brain, and shares do-able tips for living to 100.
 
Tags: Kulze, nurtrition, aging Categories: n/a
Thursday, February 18, 2010Raising Fit Kids in a Fat World Host(s): Char Binkley

One out of five American children is severely overweight, and this trend shows no signs of slowing, prompting parents - just like you - to ask how can we protect our kids from obesity? On this encore "Mid-Morning," Dr. Joani Jack, co-author of "Raising Fit Kids in a Fat World" (Regal, ISBN# 0830745343), joins Char during to share practical, proven advice and tools, rather than a diet plan, to encourage behavioral changes in your kids so they can live fit lives to the fullest. Originally Aird March, 20, 2008.
 
Tags: children, fitness, food, health, nutrition, fat Categories: n/a
Monday, February 08, 2010Dr. Anne Kulze Host(s): Lynne Ford
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Nutrition expert Dr. Ann Kulze checks in with tips for beating the winter blahs and curbing your sweet tooth (the average American swallows 350-475 calories' worth of added sugars each day). The author of Dr. Ann's 10-Step Diet also unpacks a study that warns too much sitting can be deadly and answers your nutrition questions.
 
Tags: sweet, tooth, nutrition Categories: n/a
Friday, February 05, 2010Gut Health Host(s): Lynne Ford

Gurgles, gas, and your gut...whether your issue is acid reflux, persistent heartburn, or constipation, relief is a phone call (or e-mail) away. Dr. Patricia Raymond is back on today's Mid-Morning to answer your health questions affecting anywhere in the body between, as she puts, where food goes in and comes out!
 
Tags: health, gastric, gut Categories: n/a
Monday, December 14, 2009Dr. Anne Kulze Host(s): Lynne Ford

What's more effective than Vitamin C for preventing colds? Dr. Ann Kulze prescribes another vitamin to help you fight colds, and answers your nutrition questions during her monthly Mid-Morning visit. The wellness expert also explains how to reduce inflammation (the underlying cause of many health problems), and weighs in on whether or not giving vitamins to infants helps ward off food allergies.
 
Tags: Kulze, nutrition Categories: n/a
Monday, November 09, 2009Dr. Ann Kulze Host(s): Lynne Ford

Another sweetener has hit the grocery store shelves: SUSTA. Is it a healthy option to sugar? Dr. Ann shares the science-based answer during her November visit that includes the health benefits of coconut water, how to prevent inflammation, and how certain fats can trip up your brain and cause you to eat more.
 
Tags: nutrition, susta Categories: n/a
Wednesday, November 04, 2009Spots and Spotlights Host(s): Char Binkley, Lynne Ford, Jamie Bennett

Be the first to try new food, games, and other products by hosting a Houseparty. The sponsoring companies (like Kraft, Mattel and Proctor and Gamble) provide their products for free! Houseparty's Kitty Kolding has the important details on today's "Spots and Spotlights." Tom Key explains why the Cotton Patch Gospel, a leg-slappin', hoe-down of story that retells the Gospels of Matthew and John, continues to entertain and share fresh insight into the greatest story ever told. And Rev. Randy Glander shares how he's reaching out in this season of economic crisis by offering his car care services to those in need via Different Ministries, Inc.
 
Friday, October 23, 2009Pastor's Panel Discusses "Spectacular Sins" Host(s): Char Binkley
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Have you ever questioned God when news comes of the latest accident, illness, or natural disaster? Do you have someone in your life whose sins directly and greatly impact your life on a regular basis? In all these trying circumstances, is it hard for you to believe that in Jesus, "all things hold together"? If so, join a panel of pastors during Friday's Mid-Morning for an in depth discussion of John Piper's book "Spectacular Sins" (Crossway Books, ISBN# 1433502755). They'll expose biblical truths that will give you hope in the midst of trial, squelch your fear of what might come, and bolster your trust in the complete sovereignty of God.
 
Monday, October 12, 2009Dr. Ann Kulze Host(s): Lynne Ford

Thinking of getting pregnant? There's important nutrition news you need to know before you conceive. Dr. Ann Kulze reveals the details during her monthly Mid-Morning visit. The nutrition expert also explains why eating late at night can pack on the pounds, why pairing certain foods result in supercharged health benefits, and why you should spike your tea with a little Vitamin C. Get the science-based answers to your nutrition questions from Dr. Ann Kulze!
 
Tags: health, wellness, pregnant, nutrition, Dr. Ann, food, tea, Vitamin C Categories: n/a
Thursday, September 17, 2009Dr. Ann Kulze Host(s): Lynne Ford

She's in Fort Wayne and in the Mid-Morning studio: Dr. Ann Kulze! Get a preview of Dr. Ann's "Live Life!" event (tonight at the Grand Wayne Center. Tickets available at the door and at the Anchor Room) from one of today's leading nutrition experts. The author of Dr. Ann's 10-Step Diet also shares three ways to curb your cravings for sweets, reveals the results of a study measuring Vitamin D in youth, and answers your nutrition questions.
 
Tags: nutrition, diet, health, Dr. Ann, sweets, Vitamin D, youth, Live Life Categories: n/a
Wednesday, September 09, 2009Spots & Spotlights Host(s): Char Binkley, Lynne Ford, Jamie Bennett

Want a free copy of the movie "Amazing Grace" to show at your church? Find out how to get yours on today's "Spots and Spotlights" that also features Birthday Wishes, a ministry that provides birthdays cakes for homeless children; Backyard Harvest, an organization that gives the surplus of anyone's garden to families in need; and the Amber Alert Registry, a step toward protecting your child before an emergency.
 
Thursday, September 03, 2009God Crazy Host(s): Char Binkley
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Are you at the intersection of what has always been and what could be? If so, let Michelle Borquez inspire your next step toward a transformed life you'll love - created by a God who loves you! Michelle joins Char during Thursday's Mid-Morning to help you leap into God's purpose for your life by embracing a sweet surrender of giving your destination to God and accepting trials as an important part of the journey. If you're up for an adventurous road trip, get ready for the ride of your life as God-crazy girl, Michelle Borquez directs you to the ultimate navigator. ("God Crazy", Harvest House, ISBN# 978-0736919104)
 
Monday, August 10, 2009Dr. Ann Kulze Host(s): Lynne Ford

There's always an "I didn't know that!" moment when Dr. Ann Kulze unpacks the latest nutrition news. On today's show will it be vinegar's ability to help you burn fat? Why you should cook vegetables whole to get their maximum health benefits? Or why smaller is better when buying produce? Learn a thing or two about improving your health with food from nutrition expert Dr. Ann Kulze. And be ready to call to win one of four pairs of tickets to Dr. Ann's "Live Life!' event, September 17 (go to wbcl.org for the details).
 
Tags: nutrition, health, wellness, Dr. Ann, diet, vinegar, food Categories: n/a
Monday, July 13, 2009Dr. Ann Kulze Host(s): Lynne Ford
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Dr. Ann Kulze delivers wellness pure and simple monthly on Mid-Morning. Today the nutrition expert explains why you need to hold red wine in your mouth before swallowing it to appropriate its benefits. Bet you didn't know that! Learn which summer herbs not only flavor your food, but pack a healthy punch too. And discover yet another benefit of Vitamin D. (In case you haven't heard, Dr. Ann is coming to Fort Wayne on September 17. Want to know when tickets go on sale? Go to wbcl.org and register to receive a heads-up e-mail.)
 
Thursday, June 18, 2009People to People Host(s): Char Binkley

Thursday's Mid-Morning takes us on a journey through the murder trial of a mission doctor serving in Somalia to another battle on U.S. soil of a preacher turned prodigal. Hear how God brought Gerald Miller ("A Hundred Camels", DreamSeeker, ISBN# 1931038546) to a new and different place in his faith in a foreign land and how the Good Shepherd also wooed John Imler ("It's Never Too Late", Pleasant Word, ISBN# 141411270X), a prodigal preacher, back into his fold after 45 years of wandering.
 
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