Mid-Morning Full Archive

Search through our archives of Mid-Morning programs below. If the audio archive is not available to Listen Online or Download, we probably still have the program audio in our offices. You can order a CD from us. To listen to the Mid-Morning shows please download the WBCL App and click on Podcats.
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*If you are trying to search for something in the archives, you may notice searching is currently limited. We have to make some manual adjustments to each archived show to allow it to show up in the search, so in the meantime, click "search" without typing anything in the box first...and this will bring up the full listing of shows. THEN you can type in the key word and find the program you're looking for! Our apologies for the extra step...it's just temporary!

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** search results for the tag: Dr. Ann **
Monday, October 12, 2009Dr. Ann Kulze Host(s): Lynne Ford

Thinking of getting pregnant? There's important nutrition news you need to know before you conceive. Dr. Ann Kulze reveals the details during her monthly Mid-Morning visit. The nutrition expert also explains why eating late at night can pack on the pounds, why pairing certain foods result in supercharged health benefits, and why you should spike your tea with a little Vitamin C. Get the science-based answers to your nutrition questions from Dr. Ann Kulze!
 
Tags: health, wellness, pregnant, nutrition, Dr. Ann, food, tea, Vitamin C Categories: n/a
Thursday, September 17, 2009Dr. Ann Kulze Host(s): Lynne Ford

She's in Fort Wayne and in the Mid-Morning studio: Dr. Ann Kulze! Get a preview of Dr. Ann's "Live Life!" event (tonight at the Grand Wayne Center. Tickets available at the door and at the Anchor Room) from one of today's leading nutrition experts. The author of Dr. Ann's 10-Step Diet also shares three ways to curb your cravings for sweets, reveals the results of a study measuring Vitamin D in youth, and answers your nutrition questions.
 
Tags: nutrition, diet, health, Dr. Ann, sweets, Vitamin D, youth, Live Life Categories: n/a
Monday, August 10, 2009Dr. Ann Kulze Host(s): Lynne Ford

There's always an "I didn't know that!" moment when Dr. Ann Kulze unpacks the latest nutrition news. On today's show will it be vinegar's ability to help you burn fat? Why you should cook vegetables whole to get their maximum health benefits? Or why smaller is better when buying produce? Learn a thing or two about improving your health with food from nutrition expert Dr. Ann Kulze. And be ready to call to win one of four pairs of tickets to Dr. Ann's "Live Life!' event, September 17 (go to wbcl.org for the details).
 
Tags: nutrition, health, wellness, Dr. Ann, diet, vinegar, food Categories: n/a
Monday, June 08, 2009Dr. Ann Kulze Host(s): Lynne Ford

When it comes to nutrition, few can equal Dr. Ann Kulze's depth of science-based knowledge and passionate delivery. Want to know if vitamin water delivers on its advertised health benefits? Is the maqui berry the new super food? The noted author and speaker reveals the truth, and answers your questions, during her monthly visit. (Be sure to sign-up to receive ticket information for Dr. Ann's September 17th event in Fort Wayne at wbcl.org.)
 
Monday, May 11, 2009Dr. Ann Kulze Host(s): Lynne Ford

She's a walking, talking resource on nutrition. Who's she? Dr. Ann Kulze. The sought-after speaker and expert on science-based nutrition explains why you shouldn't eat more than six eggs per week, why a diet loaded with sugar-free foods isn't good for you, and why citric sports drinks are bad news for your child's teeth. And don't miss the first five minutes of the show for a special announcement about Dr. Ann!
 
Monday, March 09, 2009Dr. Ann Kulze Host(s): Lynne Ford

Science appears to support intermittent fasting as a means of controlling your weight. But is it a good idea? Dr. Ann Kulze discusses the pros and cons during her monthly Mid-Morning visit. The nutrition expert also looks at the health benefits of cinnamon, weighs in on a recent study that revealed multivitamins don't improve health, and recommends calming foods for hyperactive kids. And, as always, the phone lines will be open for listeners' questions!
 
Monday, February 09, 2009Dr. Ann Kulze Host(s): Lynne Ford

Want the skinny on the newest sweetener to hit supermarket shelves? On today's Mid-Morning, Dr. Ann Kulze evaluates the latest sugar substitute: Truvia. The nutrition and wellness expert unpacks the cancer-protective properties of the four vegetables you're least likely to eat (and provides ways to prepare them that might tempt you to give them a try); and suggests a downsizing tip that's painless, yet can help you lose weight.
 
Tuesday, December 16, 2008Dr. Ann Kulze Host(s): Lynne Ford

Dr. Ann Kulze makes her final Mid-Morning appearance for 2008 (and she's coming back for more shows in 2009!), discussing the mini but mighty chia seed, why you should pass on post-workout carbs, and the connection between cancer and being overweight. The phone lines will be open for your health and nutrition questions. And be sure to register during the hour to win one of Dr. Ann's "Healthy Grocery Lists". Go to wbcl.org and click on Mid-Morning.
 
Monday, October 13, 2008Dr. Ann Kulze Host(s): Lynne Ford

Can eating chia seeds (yes, the same seeds that sprout green "fur" or "hair" on your favorite Chia Pet) make you healthier? Dr. Ann Kulze has the answer during her monthly Mid-Morning visit. The nutrition expert also weighs in on the effects of food dyes on children; the relationship between seeds, nuts and diverticulitis; and whether the Mediterranean diet can help fight asthma.
 
Tags: chia, chia seeds, health, nutrition, wellness, Dr. Ann, nuts, asthma Categories: n/a
Monday, July 14, 2008Dr. Ann Kulze Host(s): Lynne Ford

Nobody understands nutrition like Dr. Ann! The health and nutrition guru shares the lowdown on hydration (Do we really need to gulp down eight glasses of water a day?), high-five's her Superstar Food of the Month (Take a bow, turmeric); explains the connection between a pregnant woman's Vitamin D level and the health of her baby's teeth; and answers your questions.
 
Monday, April 14, 2008Dr. Ann Kulze Host(s): Lynne Ford

A normal weight doesn't always equal a healthy weight. Dr. Ann Kulze explains why on her monthly Mid-Morning show. The health and nutrition expert also unpacks a recent study linking belly fat's role in boosting dementia risks, identifies foods that make it easier to quit smoking, and answers your wellness questions.
 
Monday, February 11, 2008Dr. Ann Kulze Host(s): Lynne Ford

Dr. Ann Kulze kicks off today's show with her February Healthy Habit, a small adjustment that, over the next eleven months, can result in big-time health benefits. The preventive health expert explains why you need to know your blood sugar level, gets mushy about legumes, and offers advice for keeping your heart strong and healthy.
 
Tags: health, wellness, heart, blood sugar, legumes, Dr. Ann Categories: n/a
Monday, August 13, 2007Dr. Ann Kulze Host(s): Lynne Ford

Are blue corn tortilla chips better for you than white ones? Find out what a recent study reveals on today's Mid-Morning with Dr. Ann Kulze. The author of "Dr. Ann's 10-Step Diet" (Greenleaf Book Group, ISBN # 0-9748328-0-4) also discusses sodium loss in athletes, cautions for sushi eaters, and the link between soft drinks and heart disease.
 
Tags: health, diet, food, Dr. Ann, athletes, sodium Categories: n/a
Monday, July 09, 2007Dr. Ann Kulze Host(s): Lynne Ford

What does Dr. Ann Kulze think about Alli, the first FDA-approved diet drug cleared for over-the-counter sale? She'll tell you on today's Mid-Morning. The author of Dr. Ann's 10-Step Diet also shares strategies for aging well, weighs in on anti-aging supplements, and answers your health and wellness questions.
 
Tags: Dr. Ann, health, wellness, diet, aging, drugs Categories: n/a
Monday, June 11, 2007Dr. Ann Kulze Host(s): Lynne Ford

With diets that include fast food, preservatives and pesticides, detoxifying your body's a good idea, right? Find out what Dr. Ann Kulze thinks on today's Mid-Morning. The preventive health care expert also examines recent studies that suggest eating apples and fish can protect unborn children against allergic diseases, and answers listeners' health and wellness questions.
 
Monday, May 14, 2007Dr. Ann Kulze Host(s): Lynne Ford

Consumer Labs, a consumer watch dog group that performs independent analysis of over-the-counter nutritional supplements, has revealed its multivitamin test results - and they're shocking. Dr. Ann Kulze dissects the results, shares other need-to-know nutrition news, and answers your health and nutrition questions.
 
Tags: Dr. Ann, health, nutrition, 10 Step Diet, vitamins Categories: n/a
Monday, April 09, 2007Dr. Ann Kulze Host(s): Lynne Ford

Does soy live up to its superfood claims? Can eating breakfast for dinner help you lose weight? Will drinking coffee lower your risk for liver cancer? Get science-based answers from Dr. Ann Kulze, author of Dr. Ann's 10-Step Diet (Greenleaf Book Group, ISBN # 0-9748328-0-4).
 
Tags: diet, health, nutrition, food, Dr. Ann Categories: n/a
Monday, March 12, 2007Dr. Ann Kulze Host(s): Lynne Ford

Get science-based health and wellness advice from Dr. Ann Kulze. The author of Dr. Ann's 10-Step Diet (Greenleaf Book Group, ISBN # 0-9748328-0-4), unpacks topics "In the News," shares highlights from her e-newsletter, and answers listeners' questions.
 
Tags: health, wellness, advice, 10-Step Diet, Dr. Ann Categories: n/a
Monday, February 12, 2007Dr. Ann Kulze Host(s): Lynne Ford

Dr. Ann Kulze, author of "Dr. Ann's 10-Step Diet" (Greenleaf Book Group, ISBN # 0-9748328-0-4), debunks a few health-related myths, weighs in on no-fail fat fighters, shares advice for staying heart-healthy and answers listeners' health and wellness questions.
 
Tags: health, wellness, Dr. Ann, fat, heart-healthy Categories: n/a
Monday, January 08, 2007Dr. Ann Kulze Host(s): Lynne Ford

Dr. Ann returns for another year of monthly Mid-Mornings dedicated to giving you the tools to live a healthier life. On today's open phone line hour, the author of Dr. Ann's 10-Step Diet (Greenleaf Book Group, ISBN # 0-9748328-0-4) explains the connection between stress and weight gain, offers advice for stopping sugar cravings, and answers listeners' questions.
 
Monday, October 23, 2006Dr. Ann Kulze Host(s): Lynne Ford

When it comes to health-promoting performance, nuts score a perfect ten. That's why "Go Nuts!" is Step Nine of "Dr. Ann's 10-Step Diet" (Greenleaf Book Group, ISBN # 0-9748328-0-4). Learn why nuts can help you lose weight and gain health when Dr. Ann Kulze makes her monthly Mid-Morning house call.
 
Tags: Nuts, Step 9, Dr. Ann, weight loss, health Categories: n/a
Monday, September 25, 2006Dr. Ann Kulze Host(s): Lynne Ford

Dr. Ann Kulze weighs in on current health news, including low-salt salt, unpacks Step 8 of her Ten-Step Diet, and answers your questions about wellness and weight loss.
 
Tags: health, diet, ten-step diet, wellness, weight loss, Dr. Ann Categories: n/a
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